Shake and Bake
Workouts
Tuesday 6/30/20 @ 1:0 PM
165kj
64rpm
44%
15mph
Friday 6/26/20 @ 2:54 PM
✅
239kj
73rpm
46%
18mph
Friday 1/28/22 @ 3:18 PM
156kj
79rpm
37%
15mph
Tuesday 2/1/22 @ 2:56 PM
✅
230kj
82rpm
43%
18mph
Monday 9/14/20 @ 4:40 PM
193kj
73rpm
43%
16mph
Wednesday 7/1/20 @ 1:33 PM
✅
235kj
77rpm
44%
18mph
Tuesday 7/14/20 @ 2:33 PM
180kj
77rpm
40%
16mph
Thursday 7/16/20 @ 2:48 PM
✅
261kj
83rpm
44%
19mph
Monday 6/8/20 @ 12:26 PM
159kj
73rpm
39%
15mph
Friday 5/22/20 @ 1:53 PM
✅
250kj
81rpm
44%
18mph
Thursday 10/31/19 @ 1:10 PM
161kj
73rpm
39%
15mph
Thursday 10/31/19 @ 1:54 PM
✅
250kj
81rpm
43%
18mph
Wednesday 9/18/19 @ 1:20 PM
180kj
75rpm
41%
16mph
Thursday 9/26/19 @ 5:56 PM
✅
226kj
79rpm
43%
17mph
Workouts
161
kj
Thursday 10/31/19