Shake and Bake

Workouts

Tuesday 8/3/21 @ 3:30 PM
✅
155kj
76rpm
45%
18mph
20 min EDM Ride
Emma Lovewell
Friday 8/6/21 @ 12:37 AM
124kj
68rpm
45%
16mph
Monday 5/24/21 @ 12:14 PM
✅
173kj
78rpm
46%
19mph
20 min House Ride
Jess King
Wednesday 6/9/21 @ 9:48 PM
113kj
66rpm
45%
16mph
Monday 3/22/21 @ 11:18 PM
✅
112kj
80rpm
42%
18mph
15 min HIIT Ride
Kendall Toole
Tuesday 3/23/21 @ 10:14 PM
77kj
69rpm
41%
15mph
Sunday 3/14/21 @ 10:23 PM
✅
116kj
75rpm
45%
18mph
15 min EDM Trap Ride
Jess King
Sunday 2/21/21 @ 12:49 AM
72kj
67rpm
41%
15mph

Workouts

20 min EDM Ride
Emma Lovewell
✅ 155 kj
Tuesday 8/3/21
124 kj
Friday 8/6/21
20 min House Ride
Jess King
✅ 173 kj
Monday 5/24/21
113 kj
Wednesday 6/9/21
15 min HIIT Ride
Kendall Toole
✅ 112 kj
Monday 3/22/21
77 kj
Tuesday 3/23/21
15 min EDM Trap Ride
Jess King
✅ 116 kj
Sunday 3/14/21
72 kj
Sunday 2/21/21