Shake and Bake

Workouts

Saturday 12/11/21 @ 4:21 PM
✅
213kj
80rpm
35%
14mph
45 min All For One Ride
Multiple Instructors
Thursday 7/2/20 @ 10:10 PM
kj
rpm
%
0mph
Wednesday 12/1/21 @ 4:33 AM
kj
rpm
%
0mph
45 min Premiere Ride
Hannah Frankson
Thursday 11/14/19 @ 3:32 AM
✅
kj
rpm
%
0mph
Wednesday 12/1/21 @ 4:32 AM
0kj
9rpm
30%
1mph
45 min Premiere Ride
Sam Yo
Thursday 11/14/19 @ 3:28 AM
✅
kj
rpm
%
0mph

Workouts

45 min All For One Ride
Multiple Instructors
✅ 213 kj
Saturday 12/11/21
kj
Thursday 7/2/20
45 min Premiere Ride
Hannah Frankson
kj
Wednesday 12/1/21
✅ kj
Thursday 11/14/19
45 min Premiere Ride
Sam Yo
0 kj
Wednesday 12/1/21
✅ kj
Thursday 11/14/19