Shake and Bake
Workouts
Saturday 11/20/21 @ 11:47 PM
kj
rpm
%
0mph
Saturday 9/23/23 @ 1:30 PM
✅
654kj
83rpm
47%
21mph
Thursday 11/4/21 @ 12:50 AM
kj
rpm
%
0mph
Thursday 9/21/23 @ 9:32 PM
✅
469kj
83rpm
47%
20mph
Sunday 12/19/21 @ 2:51 AM
kj
rpm
%
0mph
Sunday 12/18/22 @ 3:17 PM
✅
664kj
82rpm
48%
21mph
Saturday 10/30/21 @ 9:59 PM
kj
rpm
%
0mph
Saturday 1/29/22 @ 2:6 PM
✅
827kj
77rpm
50%
21mph
Tuesday 12/28/21 @ 9:7 PM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 11:28 PM
✅
214kj
77rpm
51%
20mph
Saturday 12/25/21 @ 3:13 AM
kj
rpm
%
0mph
Monday 10/18/21 @ 10:59 AM
✅
204kj
81rpm
48%
20mph
Sunday 12/19/21 @ 3:23 AM
kj
rpm
%
0mph
Monday 8/2/21 @ 10:25 PM
✅
644kj
85rpm
47%
20mph
Monday 12/6/21 @ 11:46 PM
kj
rpm
%
0mph
Saturday 12/11/21 @ 8:10 PM
✅
140kj
81rpm
46%
19mph
Monday 12/6/21 @ 11:47 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 9:45 PM
✅
212kj
84rpm
47%
20mph
Thursday 11/25/21 @ 5:7 PM
kj
rpm
%
0mph
Wednesday 12/2/20 @ 12:1 PM
✅
467kj
84rpm
47%
20mph
Workouts
kj
Saturday 11/20/21
kj
Thursday 11/4/21
kj
Sunday 12/19/21
kj
Saturday 10/30/21
kj
Tuesday 12/28/21
kj
Sunday 12/19/21
kj
Monday 12/6/21