Shake and Bake

Workouts

Tuesday 1/4/22 @ 3:46 PM
0kj
13rpm
0%
1mph
30 min 80s Ride
Kendall Toole
Wednesday 2/2/22 @ 1:44 PM
✅
276kj
64rpm
54%
19mph
Saturday 1/8/22 @ 2:32 AM
2kj
22rpm
43%
6mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/13/21 @ 12:22 PM
✅
239kj
68rpm
52%
18mph
Friday 12/31/21 @ 11:15 PM
246kj
76rpm
39%
16mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 12:44 PM
✅
397kj
75rpm
48%
18mph
Saturday 12/4/21 @ 8:10 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Tuesday 12/14/21 @ 12:59 PM
✅
379kj
74rpm
47%
18mph
Friday 12/10/21 @ 3:49 PM
kj
rpm
%
0mph
30 min Disney on Broadway Ride
Sam Yo
Tuesday 10/19/21 @ 11:44 AM
✅
259kj
70rpm
50%
18mph
Monday 12/6/21 @ 11:47 PM
kj
rpm
%
0mph
20 min Broadway Ride
Robin Arzón
Thursday 12/9/21 @ 1:24 PM
✅
158kj
77rpm
45%
18mph
Wednesday 12/1/21 @ 4:33 AM
kj
rpm
%
0mph
45 min Premiere Ride
Hannah Frankson
Friday 11/15/19 @ 12:34 PM
✅
364kj
71rpm
48%
18mph
Friday 11/12/21 @ 2:19 AM
kj
rpm
%
0mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 11/30/21 @ 12:40 PM
✅
254kj
72rpm
49%
18mph
Thursday 11/25/21 @ 5:7 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Friday 11/27/20 @ 1:7 PM
✅
320kj
80rpm
42%
17mph
Wednesday 10/20/21 @ 6:4 PM
3kj
39rpm
28%
6mph
10 min Low Impact Ride
Sam Yo
Friday 10/15/21 @ 12:10 PM
✅
64kj
74rpm
42%
16mph

Workouts

30 min 80s Ride
Kendall Toole
0 kj
Tuesday 1/4/22
✅ 276 kj
Wednesday 2/2/22
30 min Mental Health Awareness Ride
Kendall Toole
2 kj
Saturday 1/8/22
✅ 239 kj
Thursday 5/13/21
45 min All For One More Ride
Multiple Instructors
246 kj
Friday 12/31/21
✅ 397 kj
Saturday 7/4/20
45 min Pentatonix Ride
Christine D'Ercole
kj
Saturday 12/4/21
✅ 379 kj
Tuesday 12/14/21
30 min Disney on Broadway Ride
Sam Yo
kj
Friday 12/10/21
✅ 259 kj
Tuesday 10/19/21
20 min Broadway Ride
Robin Arzón
kj
Monday 12/6/21
✅ 158 kj
Thursday 12/9/21
45 min Premiere Ride
Hannah Frankson
kj
Wednesday 12/1/21
✅ 364 kj
Friday 11/15/19
30 min Classic Rock Ride
Kendall Toole
kj
Friday 11/12/21
✅ 254 kj
Tuesday 11/30/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/25/21
✅ 320 kj
Friday 11/27/20
10 min Low Impact Ride
Sam Yo
3 kj
Wednesday 10/20/21
✅ 64 kj
Friday 10/15/21