Shake and Bake

Workouts

Saturday 12/4/21 @ 8:10 PM
kj
rpm
%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Thursday 12/29/22 @ 4:54 PM
515kj
91rpm
45%
21mph
Sunday 12/19/21 @ 2:51 AM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/18/22 @ 4:23 PM
718kj
94rpm
45%
21mph
Saturday 10/30/21 @ 9:59 PM
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/30/22 @ 10:56 PM
793kj
93rpm
43%
20mph
Saturday 11/27/21 @ 7:49 PM
12kj
15rpm
62%
2mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/16/21 @ 12:32 AM
883kj
90rpm
43%
20mph
Saturday 1/8/22 @ 2:32 AM
2kj
22rpm
43%
6mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/13/21 @ 12:34 PM
297kj
91rpm
43%
20mph
Sunday 12/19/21 @ 3:23 AM
kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 4:32 PM
636kj
94rpm
43%
20mph
Wednesday 12/1/21 @ 4:37 AM
1kj
21rpm
30%
3mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Tuesday 1/5/21 @ 1:36 AM
321kj
92rpm
44%
20mph
Saturday 11/20/21 @ 11:48 PM
kj
rpm
%
0mph
30 min Pop Ride
Tunde Oyeneyin
Friday 11/26/21 @ 4:50 PM
340kj
93rpm
44%
21mph
Thursday 11/25/21 @ 5:7 PM
kj
rpm
%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 1/14/21 @ 1:43 AM
444kj
88rpm
44%
20mph
Friday 11/19/21 @ 3:16 AM
0kj
28rpm
30%
4mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:24 PM
287kj
85rpm
44%
19mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
kj
Saturday 12/4/21
515 kj
Thursday 12/29/22
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 12/19/21
718 kj
Sunday 12/18/22
75 min Power Zone Endurance Ride
Matt Wilpers
kj
Saturday 10/30/21
793 kj
Sunday 1/30/22
90 min Power Zone Endurance Ride
Matt Wilpers
12 kj
Saturday 11/27/21
883 kj
Tuesday 11/16/21
30 min Mental Health Awareness Ride
Kendall Toole
2 kj
Saturday 1/8/22
297 kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
kj
Sunday 12/19/21
636 kj
Sunday 8/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
1 kj
Wednesday 12/1/21
321 kj
Tuesday 1/5/21
30 min Pop Ride
Tunde Oyeneyin
kj
Saturday 11/20/21
340 kj
Friday 11/26/21
45 min Turkey Burn Ride
Robin Arzón
kj
Thursday 11/25/21
444 kj
Thursday 1/14/21
30 min Britney Spears Ride
Cody Rigsby
0 kj
Friday 11/19/21
287 kj
Wednesday 7/15/20