Shake and Bake
Workouts
Sunday 12/26/21 @ 5:33 PM
✅
307kj
84rpm
55%
23mph
Thursday 11/25/21 @ 12:21 AM
126kj
77rpm
41%
16mph
Saturday 5/1/21 @ 9:52 AM
✅
244kj
68rpm
47%
17mph
Tuesday 9/7/21 @ 11:5 PM
189kj
71rpm
43%
16mph
Saturday 8/7/21 @ 7:28 PM
✅
164kj
74rpm
46%
18mph
Thursday 8/5/21 @ 1:3 PM
111kj
77rpm
39%
15mph
Tuesday 6/15/21 @ 11:13 AM
✅
256kj
87rpm
49%
22mph
Monday 5/24/21 @ 8:11 PM
129kj
78rpm
41%
16mph
Thursday 4/22/21 @ 12:49 PM
✅
285kj
71rpm
50%
19mph
Monday 6/7/21 @ 11:28 AM
165kj
67rpm
42%
15mph
Monday 5/10/21 @ 6:35 PM
✅
241kj
69rpm
56%
21mph
Wednesday 5/12/21 @ 10:18 PM
128kj
75rpm
42%
16mph
Wednesday 4/21/21 @ 12:13 PM
12kj
61rpm
39%
13mph
Monday 4/12/21 @ 3:29 PM
✅
141kj
76rpm
43%
17mph
Tuesday 2/11/20 @ 1:3 PM
✅
216kj
85rpm
47%
20mph
Monday 4/6/20 @ 6:13 PM
121kj
73rpm
42%
16mph
Sunday 2/16/20 @ 7:55 PM
✅
407kj
83rpm
53%
22mph
Sunday 2/16/20 @ 11:38 PM
151kj
65rpm
41%
14mph
Sunday 2/9/20 @ 3:48 PM
✅
403kj
95rpm
48%
22mph
Saturday 2/8/20 @ 11:38 PM
157kj
64rpm
42%
14mph