Shake and Bake

Workouts

Friday 8/7/20 @ 6:42 PM
✅
101kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Monday 8/10/20 @ 9:11 PM
67kj
59rpm
40%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 101 kj
Friday 8/7/20
67 kj
Monday 8/10/20