Shake and Bake
Workouts
Sunday 5/23/21 @ 4:48 PM
87kj
71rpm
37%
14mph
Monday 5/24/21 @ 12:58 PM
✅
131kj
71rpm
43%
17mph
Wednesday 5/12/21 @ 1:25 PM
90kj
67rpm
40%
14mph
Sunday 5/9/21 @ 12:40 PM
✅
127kj
72rpm
43%
17mph
Tuesday 12/8/20 @ 2:22 PM
161kj
68rpm
42%
15mph
Tuesday 3/23/21 @ 8:10 PM
✅
166kj
62rpm
43%
15mph
Thursday 10/8/20 @ 1:25 PM
83kj
81rpm
38%
16mph
Thursday 9/17/20 @ 6:18 PM
✅
122kj
83rpm
43%
18mph
Wednesday 9/9/20 @ 1:28 PM
118kj
57rpm
40%
12mph
Monday 9/7/20 @ 1:20 PM
✅
201kj
63rpm
44%
15mph
Saturday 7/25/20 @ 4:26 PM
167kj
78rpm
39%
16mph
Sunday 7/26/20 @ 12:41 PM
✅
264kj
78rpm
46%
19mph
Friday 4/24/20 @ 12:55 PM
91kj
47rpm
42%
10mph
Friday 3/20/20 @ 12:2 PM
✅
244kj
68rpm
49%
18mph
Thursday 4/23/20 @ 10:36 PM
kj
rpm
%
0mph
Monday 3/2/20 @ 4:33 PM
✅
270kj
65rpm
53%
18mph
Monday 1/13/20 @ 1:30 PM
148kj
69rpm
40%
15mph
Thursday 1/9/20 @ 4:36 PM
✅
239kj
72rpm
47%
18mph
Sunday 11/3/19 @ 1:56 PM
130kj
56rpm
43%
12mph
Thursday 11/7/19 @ 5:26 PM
✅
220kj
73rpm
45%
17mph
Workouts
161
kj
Tuesday 12/8/20
118
kj
Wednesday 9/9/20
130
kj
Sunday 11/3/19