Shake and Bake

Workouts

Sunday 10/30/22 @ 7:57 PM
92kj
71rpm
38%
14mph
20 min Pop Ride
Emma Lovewell
Thursday 12/22/22 @ 4:30 PM
✅
125kj
79rpm
40%
16mph
Saturday 8/28/21 @ 4:25 PM
73kj
62rpm
38%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 1/17/22 @ 4:9 PM
✅
103kj
76rpm
38%
15mph
Monday 11/23/20 @ 2:5 PM
96kj
74rpm
38%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 11/23/20 @ 1:15 AM
✅
116kj
79rpm
39%
16mph
Monday 11/2/20 @ 7:4 PM
110kj
74rpm
40%
16mph
20 min Pop Ride
Kendall Toole
Saturday 10/31/20 @ 11:58 PM
✅
121kj
83rpm
38%
16mph
Sunday 10/18/20 @ 6:13 PM
✅
193kj
83rpm
40%
17mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 11:25 PM
191kj
82rpm
39%
16mph
Sunday 9/13/20 @ 4:39 PM
173kj
75rpm
41%
16mph
30 min Together We Ride
Robin Arzón
Friday 9/25/20 @ 12:7 AM
✅
185kj
78rpm
40%
16mph
Saturday 7/25/20 @ 4:26 PM
167kj
78rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Tuesday 7/21/20 @ 11:35 PM
✅
188kj
82rpm
39%
16mph
Monday 4/27/20 @ 1:4 PM
79kj
62rpm
39%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 10:37 PM
✅
104kj
74rpm
39%
15mph
Friday 9/13/19 @ 12:9 PM
✅
104kj
80rpm
37%
15mph
20 min Pop Ride
Robin Arzón
Friday 9/13/19 @ 12:27 PM
99kj
83rpm
35%
15mph
Sunday 8/25/19 @ 12:52 PM
102kj
71rpm
39%
15mph
20 min HIIT Ride
Emma Lovewell
Friday 8/30/19 @ 4:35 PM
✅
110kj
80rpm
37%
15mph

Workouts

20 min Pop Ride
Emma Lovewell
92 kj
Sunday 10/30/22
✅ 125 kj
Thursday 12/22/22
20 min Spotify Disney Hits Ride
Cody Rigsby
73 kj
Saturday 8/28/21
✅ 103 kj
Monday 1/17/22
20 min Low Impact Ride
Tunde Oyeneyin
96 kj
Monday 11/23/20
✅ 116 kj
Monday 11/23/20
20 min Pop Ride
Kendall Toole
110 kj
Monday 11/2/20
✅ 121 kj
Saturday 10/31/20
30 min Hamilton Ride
Robin Arzón
✅ 193 kj
Sunday 10/18/20
191 kj
Thursday 10/15/20
30 min Together We Ride
Robin Arzón
173 kj
Sunday 9/13/20
✅ 185 kj
Friday 9/25/20
30 min Britney Spears Ride
Cody Rigsby
167 kj
Saturday 7/25/20
✅ 188 kj
Tuesday 7/21/20
20 min Pop Ride
Cody Rigsby
79 kj
Monday 4/27/20
✅ 104 kj
Saturday 3/28/20
20 min Pop Ride
Robin Arzón
✅ 104 kj
Friday 9/13/19
99 kj
Friday 9/13/19
20 min HIIT Ride
Emma Lovewell
102 kj
Sunday 8/25/19
✅ 110 kj
Friday 8/30/19