Shake and Bake
Workouts
Saturday 2/5/22 @ 8:39 PM
kj
rpm
%
0mph
Friday 2/11/22 @ 7:40 PM
✅
147kj
54rpm
41%
12mph
Saturday 5/22/21 @ 1:18 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 9:15 PM
✅
136kj
81rpm
40%
17mph
Sunday 5/2/21 @ 12:43 AM
kj
rpm
%
0mph
Monday 5/3/21 @ 4:25 PM
✅
147kj
56rpm
41%
12mph
Wednesday 7/1/20 @ 7:22 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:29 PM
✅
81kj
81rpm
37%
15mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
Sunday 7/19/20 @ 5:9 PM
✅
318kj
76rpm
42%
17mph
Wednesday 3/25/20 @ 2:11 AM
kj
rpm
%
0mph
Monday 4/13/20 @ 5:52 PM
✅
315kj
73rpm
44%
17mph
Tuesday 4/7/20 @ 4:0 AM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 9:21 PM
✅
121kj
80rpm
39%
16mph
Saturday 3/28/20 @ 4:0 PM
170kj
59rpm
42%
13mph
Monday 4/6/20 @ 7:4 PM
✅
314kj
73rpm
44%
17mph
Thursday 3/19/20 @ 3:11 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 6:42 PM
✅
111kj
76rpm
38%
15mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Wednesday 3/18/20 @ 4:44 PM
✅
153kj
81rpm
36%
15mph
Workouts
kj
Thursday 7/2/20
kj
Wednesday 3/25/20
kj
Sunday 3/15/20