Shake and Bake
Workouts
Saturday 6/17/23 @ 4:3 PM
kj
rpm
%
0mph
Thursday 6/22/23 @ 1:57 PM
✅
162kj
68rpm
43%
16mph
Friday 6/9/23 @ 5:44 PM
kj
rpm
%
0mph
Friday 6/9/23 @ 5:26 PM
✅
154kj
66rpm
40%
14mph
Sunday 5/21/23 @ 8:46 PM
kj
rpm
%
0mph
Monday 5/22/23 @ 1:16 PM
✅
122kj
66rpm
37%
14mph
Sunday 4/23/23 @ 9:32 PM
kj
rpm
%
0mph
Saturday 5/20/23 @ 3:22 PM
✅
115kj
71rpm
34%
13mph
Wednesday 2/1/23 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 2/1/23 @ 1:27 PM
✅
125kj
66rpm
37%
13mph
Thursday 11/24/22 @ 3:0 PM
✅
1.61kj
0rpm
0%
0mph
Thursday 11/24/22 @ 3:1 PM
kj
rpm
%
0mph
Thursday 3/3/22 @ 6:54 PM
kj
rpm
%
0mph
Tuesday 3/1/22 @ 1:6 AM
✅
kj
rpm
%
0mph
Monday 1/17/22 @ 8:8 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 2:57 PM
✅
191kj
59rpm
51%
17mph
Friday 11/13/20 @ 9:54 PM
0kj
0rpm
50%
0mph
Friday 8/13/21 @ 2:47 PM
✅
98kj
0rpm
0%
0mph
Saturday 2/27/21 @ 9:36 PM
kj
rpm
%
0mph
Thursday 3/11/21 @ 2:42 PM
✅
284kj
66rpm
46%
16mph
Workouts
kj
Thursday 3/3/22
kj
Saturday 2/27/21