Shake and Bake
Workouts
Friday 7/2/21 @ 4:6 PM
kj
rpm
%
0mph
Friday 7/2/21 @ 3:55 PM
✅
154kj
72rpm
38%
15mph
Thursday 7/1/21 @ 10:3 PM
kj
rpm
%
0mph
Thursday 7/1/21 @ 9:51 PM
✅
254kj
76rpm
39%
15mph
Wednesday 2/17/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
193kj
80rpm
39%
16mph
Tuesday 11/10/20 @ 2:44 AM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:24 AM
✅
173kj
71rpm
41%
16mph
Thursday 7/2/20 @ 2:20 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:6 PM
✅
258kj
72rpm
41%
15mph
Friday 5/22/20 @ 7:40 PM
✅
33kj
60rpm
39%
13mph
Wednesday 4/22/20 @ 2:1 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 3:59 PM
✅
156kj
72rpm
46%
18mph
Wednesday 4/15/20 @ 12:27 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:59 PM
✅
58kj
53rpm
31%
9mph
Thursday 4/23/20 @ 1:5 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 2:17 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 1:18 PM
✅
kj
rpm
%
0mph
Friday 4/17/20 @ 1:28 PM
✅
126kj
73rpm
42%
16mph
Saturday 4/18/20 @ 12:43 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/1/21
kj
Tuesday 11/10/20
kj
Thursday 7/2/20
kj
Thursday 4/23/20