Shake and Bake
Workouts
Saturday 9/4/21 @ 10:3 PM
kj
rpm
%
0mph
Sunday 11/7/21 @ 3:59 PM
✅
196kj
80rpm
40%
17mph
Friday 7/16/21 @ 12:17 AM
kj
rpm
%
0mph
Wednesday 7/7/21 @ 8:54 PM
✅
229kj
74rpm
46%
18mph
Saturday 2/20/21 @ 12:42 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 11:20 AM
✅
161kj
78rpm
38%
15mph
Sunday 11/22/20 @ 8:25 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:40 PM
✅
204kj
74rpm
43%
17mph
Thursday 4/23/20 @ 4:54 PM
✅
165kj
76rpm
48%
18mph
Monday 4/27/20 @ 12:55 AM
140kj
73rpm
45%
17mph
Sunday 5/3/20 @ 11:16 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 6:27 PM
✅
331kj
76rpm
44%
18mph
Friday 5/1/20 @ 9:13 PM
kj
rpm
%
0mph
Thursday 5/23/19 @ 12:11 AM
✅
243kj
73rpm
49%
18mph
Saturday 4/4/20 @ 7:58 PM
259kj
73rpm
49%
19mph
Sunday 11/3/19 @ 8:37 PM
✅
264kj
66rpm
54%
19mph
Sunday 3/29/20 @ 2:36 PM
✅
121kj
72rpm
41%
16mph
Sunday 3/29/20 @ 2:32 PM
118kj
73rpm
42%
16mph
Thursday 3/19/20 @ 2:27 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 2:25 PM
✅
145kj
74rpm
38%
15mph
Workouts
kj
Sunday 5/3/20