Shake and Bake
Workouts
Thursday 3/3/22 @ 6:54 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 2:29 PM
✅
211kj
64rpm
49%
17mph
Wednesday 2/17/21 @ 12:41 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 8:25 PM
✅
179kj
59rpm
48%
16mph
Sunday 6/21/20 @ 8:5 PM
✅
233kj
79rpm
43%
18mph
Monday 6/22/20 @ 12:42 AM
213kj
64rpm
49%
17mph
Sunday 6/7/20 @ 1:43 PM
kj
rpm
%
0mph
Thursday 6/4/20 @ 8:29 PM
✅
203kj
66rpm
47%
17mph
Wednesday 5/27/20 @ 10:6 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 9:59 PM
✅
240kj
63rpm
51%
18mph
Saturday 3/28/20 @ 4:0 PM
170kj
59rpm
42%
13mph
Monday 5/18/20 @ 1:29 AM
✅
376kj
63rpm
52%
19mph
Saturday 4/11/20 @ 4:40 PM
202kj
70rpm
45%
17mph
Saturday 4/18/20 @ 1:49 AM
✅
255kj
66rpm
51%
19mph
Saturday 4/4/20 @ 7:58 PM
✅
259kj
73rpm
49%
19mph
Friday 11/1/19 @ 11:18 PM
244kj
64rpm
51%
18mph
Saturday 3/28/20 @ 2:36 PM
4kj
70rpm
37%
14mph
Thursday 4/2/20 @ 9:35 PM
✅
172kj
63rpm
53%
19mph
Friday 2/28/20 @ 4:24 AM
0kj
0rpm
41%
0mph
Thursday 2/20/20 @ 1:29 AM
✅
386kj
63rpm
53%
19mph
Workouts
kj
Thursday 3/3/22
202
kj
Saturday 4/11/20