Shake and Bake
Workouts
Monday 12/26/22 @ 5:58 PM
kj
rpm
%
0mph
Thursday 12/29/22 @ 4:43 PM
✅
190kj
62rpm
47%
16mph
Thursday 11/26/20 @ 4:3 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 6:50 PM
✅
352kj
78rpm
43%
17mph
Tuesday 10/27/20 @ 12:27 AM
116kj
85rpm
37%
16mph
Wednesday 10/28/20 @ 4:29 PM
✅
164kj
79rpm
45%
18mph
Saturday 9/26/20 @ 4:49 PM
kj
rpm
%
0mph
Sunday 9/27/20 @ 6:25 PM
✅
104kj
66rpm
46%
16mph
Thursday 7/30/20 @ 3:20 AM
kj
rpm
%
0mph
Thursday 7/30/20 @ 4:52 PM
✅
115kj
70rpm
46%
17mph
Sunday 6/7/20 @ 1:48 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 5:20 PM
✅
244kj
76rpm
45%
18mph
Sunday 5/10/20 @ 5:37 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 2:47 PM
✅
240kj
74rpm
46%
18mph
Saturday 3/28/20 @ 4:0 PM
170kj
59rpm
42%
13mph
Sunday 3/29/20 @ 11:12 AM
✅
338kj
75rpm
45%
17mph
Thursday 3/19/20 @ 3:11 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 5:26 PM
✅
145kj
76rpm
43%
17mph
Sunday 3/15/20 @ 10:22 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 5:36 PM
✅
246kj
83rpm
43%
18mph
Workouts
kj
Monday 12/26/22
kj
Sunday 5/10/20