Shake and Bake
Workouts
Sunday 11/14/21 @ 5:16 AM
12kj
52rpm
31%
8mph
Sunday 1/29/23 @ 3:21 PM
✅
84kj
77rpm
32%
14mph
Thursday 10/15/20 @ 7:4 PM
✅
44kj
35rpm
41%
7mph
Wednesday 2/3/21 @ 11:14 AM
5kj
77rpm
33%
13mph
Saturday 10/10/20 @ 6:35 PM
✅
82kj
49rpm
43%
12mph
Friday 12/6/19 @ 2:47 AM
19kj
84rpm
28%
12mph
Thursday 9/3/20 @ 6:18 PM
17kj
34rpm
44%
5mph
Tuesday 9/8/20 @ 10:19 AM
✅
162kj
64rpm
44%
15mph