Shake and Bake
Workouts
Thursday 10/15/20 @ 7:4 PM
44kj
35rpm
41%
7mph
Tuesday 8/4/20 @ 6:59 PM
✅
128kj
64rpm
45%
16mph
Friday 10/9/20 @ 4:29 PM
174kj
41rpm
45%
9mph
Friday 5/8/20 @ 3:39 PM
✅
415kj
67rpm
45%
16mph
Thursday 10/8/20 @ 4:58 PM
172kj
43rpm
43%
10mph
Tuesday 7/21/20 @ 5:25 PM
✅
399kj
66rpm
45%
16mph
Thursday 9/3/20 @ 6:18 PM
17kj
34rpm
44%
5mph
Wednesday 9/9/20 @ 8:57 PM
✅
210kj
63rpm
47%
16mph
Monday 9/7/20 @ 5:46 PM
72kj
29rpm
49%
8mph
Saturday 3/7/20 @ 7:43 PM
✅
228kj
72rpm
45%
17mph
Saturday 9/5/20 @ 8:21 PM
19kj
46rpm
31%
8mph
Monday 6/1/20 @ 5:57 PM
✅
199kj
68rpm
44%
16mph
Tuesday 9/1/20 @ 5:16 PM
118kj
46rpm
46%
11mph
Sunday 7/19/20 @ 5:6 PM
✅
226kj
68rpm
47%
17mph
Workouts
17
kj
Thursday 9/3/20