Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:26 PM
93kj
43rpm
44%
10mph
Tuesday 7/13/21 @ 11:0 PM
✅
283kj
84rpm
45%
19mph
Wednesday 4/28/21 @ 5:50 PM
65kj
52rpm
39%
11mph
Thursday 1/28/21 @ 10:17 PM
✅
181kj
76rpm
47%
19mph
Wednesday 1/6/21 @ 7:3 PM
64kj
52rpm
39%
11mph
Monday 11/9/20 @ 8:51 PM
✅
181kj
78rpm
47%
19mph
Thursday 9/3/20 @ 6:18 PM
17kj
34rpm
44%
5mph
Monday 9/14/20 @ 8:39 PM
✅
247kj
67rpm
49%
18mph
Wednesday 9/2/20 @ 6:32 PM
101kj
43rpm
46%
10mph
Wednesday 9/9/20 @ 9:40 PM
✅
297kj
77rpm
49%
19mph
Monday 9/7/20 @ 6:19 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 2:46 PM
✅
268kj
72rpm
49%
19mph
Saturday 9/5/20 @ 8:21 PM
19kj
46rpm
31%
8mph
Wednesday 6/10/20 @ 9:27 PM
✅
231kj
72rpm
46%
17mph
Saturday 9/5/20 @ 8:20 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 8:18 PM
✅
286kj
67rpm
53%
19mph
Tuesday 9/1/20 @ 5:16 PM
118kj
46rpm
46%
11mph
Thursday 7/16/20 @ 8:18 PM
✅
284kj
76rpm
49%
19mph
Tuesday 9/1/20 @ 5:10 PM
9kj
50rpm
32%
8mph
Sunday 8/9/20 @ 10:46 AM
✅
165kj
70rpm
49%
18mph
Workouts
93
kj
Wednesday 7/21/21