Shake and Bake
Workouts
Wednesday 7/21/21 @ 9:26 PM
93kj
43rpm
44%
10mph
Friday 7/16/21 @ 4:12 PM
✅
180kj
81rpm
38%
16mph
Thursday 4/8/21 @ 8:47 PM
62kj
45rpm
44%
11mph
Wednesday 9/2/20 @ 9:20 PM
✅
88kj
62rpm
41%
14mph
Wednesday 3/24/21 @ 12:17 AM
✅
83kj
78rpm
33%
13mph
Thursday 9/10/20 @ 4:39 PM
72kj
80rpm
31%
13mph
Thursday 10/15/20 @ 7:4 PM
✅
44kj
35rpm
41%
7mph
Wednesday 2/10/21 @ 5:44 PM
37kj
47rpm
31%
8mph
Thursday 1/14/21 @ 9:34 PM
51kj
24rpm
45%
6mph
Monday 1/11/21 @ 10:36 PM
✅
70kj
44rpm
38%
9mph
Saturday 11/14/20 @ 6:52 PM
69kj
50rpm
40%
11mph
Friday 9/18/20 @ 9:7 PM
✅
73kj
65rpm
36%
13mph
Thursday 9/3/20 @ 5:49 PM
92kj
40rpm
45%
9mph
Thursday 9/3/20 @ 5:23 PM
✅
106kj
57rpm
39%
12mph
Workouts
37
kj
Wednesday 2/10/21
51
kj
Thursday 1/14/21