Shake and Bake
Workouts
Monday 11/21/22 @ 1:45 PM
133kj
72rpm
38%
14mph
Monday 11/21/22 @ 1:45 PM
✅
231kj
72rpm
47%
18mph
Sunday 2/7/21 @ 8:59 PM
✅
163kj
75rpm
40%
15mph
Wednesday 1/12/22 @ 1:0 PM
71kj
82rpm
42%
17mph
Saturday 1/1/22 @ 8:36 PM
146kj
76rpm
37%
15mph
Saturday 1/1/22 @ 8:43 PM
✅
247kj
78rpm
46%
18mph
Sunday 10/31/21 @ 7:26 PM
✅
151kj
69rpm
39%
15mph
Sunday 10/31/21 @ 7:26 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 12:1 PM
✅
121kj
70rpm
35%
13mph
Wednesday 8/11/21 @ 12:0 PM
kj
rpm
%
0mph
Wednesday 7/14/21 @ 12:9 PM
✅
126kj
72rpm
35%
14mph
Monday 7/19/21 @ 12:17 PM
kj
rpm
%
0mph
Wednesday 6/30/21 @ 12:5 PM
✅
136kj
68rpm
39%
14mph
Wednesday 6/30/21 @ 12:0 PM
kj
rpm
%
0mph
Sunday 6/27/21 @ 3:29 PM
✅
136kj
74rpm
37%
14mph
Sunday 6/27/21 @ 2:37 PM
kj
rpm
%
0mph
Wednesday 6/23/21 @ 11:59 AM
✅
126kj
71rpm
36%
13mph
Wednesday 6/23/21 @ 12:0 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 3:51 PM
✅
78kj
79rpm
32%
13mph
Friday 4/23/21 @ 9:17 PM
kj
rpm
%
0mph
Workouts
146
kj
Saturday 1/1/22
kj
Wednesday 6/30/21