Shake and Bake

Workouts

Thursday 3/18/21 @ 11:32 AM
51kj
66rpm
30%
11mph
20 min Country Ride
Olivia Amato
View Class
Monday 7/5/21 @ 5:37 PM
✅
88kj
62rpm
40%
13mph
Wednesday 7/18/18 @ 2:34 AM
127kj
70rpm
37%
14mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Monday 7/16/18 @ 1:27 PM
✅
140kj
62rpm
41%
13mph

Workouts

20 min Country Ride
Olivia Amato
View Class
51 kj
Thursday 3/18/21
✅ 88 kj
Monday 7/5/21
30 min Intervals & Arms Ride
Denis Morton
View Class
127 kj
Wednesday 7/18/18
✅ 140 kj
Monday 7/16/18