Shake and Bake
Workouts
Tuesday 11/9/21 @ 11:25 AM
140kj
71rpm
38%
14mph
Friday 3/3/23 @ 8:18 PM
✅
156kj
72rpm
39%
15mph
Wednesday 3/2/22 @ 12:45 PM
✅
171kj
72rpm
41%
15mph
Thursday 3/3/22 @ 12:23 PM
167kj
69rpm
41%
15mph
Tuesday 9/7/21 @ 9:21 AM
159kj
73rpm
39%
15mph
Saturday 9/11/21 @ 1:11 PM
✅
192kj
75rpm
41%
16mph
Tuesday 3/16/21 @ 11:30 PM
✅
201kj
69rpm
45%
17mph
Sunday 8/15/21 @ 1:37 PM
164kj
75rpm
39%
16mph
Thursday 6/3/21 @ 7:58 PM
✅
171kj
73rpm
40%
16mph
Friday 8/13/21 @ 4:2 PM
170kj
76rpm
39%
16mph
Monday 5/3/21 @ 12:48 PM
170kj
77rpm
39%
15mph
Thursday 8/5/21 @ 2:28 PM
✅
197kj
77rpm
41%
17mph
Thursday 4/15/21 @ 3:58 PM
121kj
80rpm
38%
16mph
Wednesday 8/4/21 @ 7:58 PM
✅
121kj
81rpm
38%
16mph
Monday 7/20/20 @ 7:53 PM
197kj
77rpm
42%
17mph
Monday 8/2/21 @ 8:13 PM
✅
203kj
74rpm
43%
17mph
Saturday 5/1/21 @ 11:28 AM
✅
92kj
84rpm
37%
16mph
Saturday 7/31/21 @ 1:2 PM
90kj
76rpm
40%
16mph