Shake and Bake
Workouts
Wednesday 5/19/21 @ 10:32 AM
168kj
71rpm
41%
15mph
Monday 5/24/21 @ 4:21 PM
✅
173kj
69rpm
43%
16mph
Friday 4/23/21 @ 12:17 PM
✅
174kj
72rpm
40%
15mph
Monday 4/26/21 @ 11:42 AM
126kj
62rpm
40%
14mph
Monday 4/12/21 @ 3:29 PM
✅
186kj
71rpm
42%
16mph
Friday 4/9/21 @ 9:19 PM
150kj
66rpm
42%
15mph
Monday 3/29/21 @ 4:7 PM
✅
183kj
82rpm
37%
16mph
Tuesday 3/30/21 @ 11:50 AM
102kj
64rpm
35%
12mph
Wednesday 3/17/21 @ 11:53 AM
✅
185kj
70rpm
41%
16mph
Tuesday 3/16/21 @ 9:19 PM
163kj
67rpm
42%
15mph
Wednesday 2/17/21 @ 1:16 PM
✅
178kj
77rpm
39%
15mph
Tuesday 1/19/21 @ 6:34 PM
167kj
71rpm
41%
15mph
Thursday 1/7/21 @ 4:37 PM
✅
177kj
76rpm
40%
16mph
Wednesday 12/30/20 @ 4:56 PM
164kj
68rpm
42%
15mph
Monday 12/14/20 @ 4:25 PM
✅
179kj
75rpm
40%
16mph
Saturday 12/12/20 @ 4:30 PM
158kj
60rpm
45%
15mph
Sunday 6/7/20 @ 10:20 PM
286kj
73rpm
43%
16mph
Friday 10/2/20 @ 9:29 PM
✅
317kj
59rpm
51%
17mph
Monday 7/20/20 @ 7:53 PM
✅
197kj
77rpm
42%
17mph
Thursday 9/17/20 @ 12:53 PM
192kj
64rpm
47%
16mph
Workouts
163
kj
Tuesday 3/16/21
164
kj
Wednesday 12/30/20