Shake and Bake
Workouts
Wednesday 10/25/23 @ 11:33 AM
156kj
80rpm
36%
15mph
Thursday 10/12/23 @ 11:37 PM
✅
230kj
78rpm
42%
17mph
Wednesday 1/11/23 @ 1:37 PM
159kj
73rpm
39%
15mph
Tuesday 1/10/23 @ 1:27 AM
✅
221kj
71rpm
45%
16mph
Saturday 11/26/22 @ 12:59 PM
142kj
78rpm
35%
14mph
Saturday 11/26/22 @ 8:56 PM
✅
203kj
71rpm
43%
16mph
Monday 11/21/22 @ 11:37 PM
166kj
74rpm
39%
15mph
Saturday 11/19/22 @ 8:8 PM
✅
210kj
65rpm
47%
16mph
Tuesday 3/22/22 @ 11:55 AM
169kj
78rpm
39%
15mph
Monday 2/14/22 @ 1:50 PM
✅
228kj
71rpm
45%
16mph
Monday 3/14/22 @ 8:58 PM
84kj
66rpm
43%
15mph
Friday 8/27/21 @ 11:25 PM
✅
114kj
63rpm
49%
16mph
Thursday 12/16/21 @ 11:43 AM
132kj
77rpm
35%
14mph
Friday 12/17/21 @ 2:53 PM
✅
230kj
74rpm
45%
17mph
Thursday 12/2/21 @ 11:58 AM
154kj
72rpm
39%
15mph
Monday 12/6/21 @ 2:7 PM
✅
219kj
64rpm
48%
16mph
Tuesday 11/16/21 @ 12:33 PM
231kj
65rpm
41%
14mph
Tuesday 11/16/21 @ 2:11 PM
✅
353kj
64rpm
49%
16mph
Wednesday 9/1/21 @ 10:32 AM
181kj
67rpm
43%
15mph
Tuesday 8/31/21 @ 10:37 PM
✅
258kj
67rpm
50%
17mph
Workouts
142
kj
Saturday 11/26/22
84
kj
Monday 3/14/22
132
kj
Thursday 12/16/21