Shake and Bake
Workouts
Wednesday 11/24/21 @ 11:9 PM
117kj
83rpm
38%
16mph
Tuesday 11/16/21 @ 3:34 PM
✅
161kj
80rpm
43%
18mph
Wednesday 9/15/21 @ 10:25 PM
172kj
76rpm
39%
16mph
Tuesday 9/28/21 @ 2:21 PM
✅
236kj
77rpm
44%
18mph
Sunday 7/4/21 @ 11:50 AM
117kj
71rpm
41%
16mph
Friday 7/2/21 @ 5:18 PM
✅
174kj
75rpm
47%
19mph
Monday 4/26/21 @ 9:35 PM
169kj
84rpm
36%
16mph
Friday 4/30/21 @ 5:42 PM
✅
252kj
82rpm
44%
18mph
Friday 4/23/21 @ 12:17 PM
174kj
72rpm
40%
15mph
Friday 4/23/21 @ 5:36 PM
✅
254kj
79rpm
45%
19mph
Monday 4/12/21 @ 3:29 PM
186kj
71rpm
42%
16mph
Friday 4/9/21 @ 5:32 PM
✅
284kj
77rpm
48%
19mph
Thursday 3/4/21 @ 4:35 PM
184kj
81rpm
38%
16mph
Thursday 3/4/21 @ 6:26 PM
✅
234kj
81rpm
43%
18mph
Tuesday 2/2/21 @ 12:28 PM
182kj
76rpm
40%
16mph
Monday 2/1/21 @ 6:30 PM
✅
228kj
78rpm
44%
18mph
Thursday 1/7/21 @ 4:37 PM
177kj
76rpm
40%
16mph
Tuesday 1/5/21 @ 1:46 AM
✅
250kj
78rpm
45%
18mph
Tuesday 6/9/20 @ 1:12 PM
225kj
75rpm
37%
15mph
Wednesday 4/8/20 @ 7:16 PM
✅
295kj
75rpm
42%
17mph
Workouts
172
kj
Wednesday 9/15/21
117
kj
Sunday 7/4/21
177
kj
Thursday 1/7/21