Shake and Bake
Workouts
Thursday 4/21/22 @ 4:57 PM
95kj
73rpm
38%
14mph
Saturday 4/16/22 @ 3:36 PM
✅
114kj
77rpm
40%
16mph
Saturday 8/15/20 @ 7:23 PM
174kj
67rpm
44%
16mph
Wednesday 7/15/20 @ 11:27 PM
✅
198kj
72rpm
44%
17mph
Monday 12/9/19 @ 10:5 PM
142kj
58rpm
43%
14mph
Saturday 12/7/19 @ 5:28 PM
✅
173kj
68rpm
43%
16mph
Tuesday 9/17/19 @ 8:56 PM
168kj
66rpm
43%
15mph
Saturday 8/10/19 @ 3:33 PM
✅
181kj
71rpm
43%
16mph
Tuesday 7/2/19 @ 6:20 PM
182kj
67rpm
44%
16mph
Tuesday 8/13/19 @ 3:13 PM
✅
185kj
67rpm
45%
16mph
Sunday 5/26/19 @ 4:7 PM
182kj
65rpm
46%
16mph
Thursday 6/6/19 @ 3:26 PM
✅
196kj
68rpm
46%
17mph
Sunday 5/19/19 @ 7:28 PM
✅
197kj
58rpm
50%
16mph
Wednesday 5/22/19 @ 3:8 PM
189kj
73rpm
43%
16mph
Thursday 5/16/19 @ 8:25 PM
175kj
64rpm
44%
15mph
Sunday 5/19/19 @ 4:6 PM
✅
183kj
70rpm
44%
16mph
Tuesday 4/30/19 @ 8:20 PM
✅
167kj
63rpm
43%
14mph
Wednesday 4/17/19 @ 11:12 PM
143kj
74rpm
38%
15mph
Monday 4/22/19 @ 8:21 PM
✅
183kj
66rpm
45%
16mph
Friday 4/26/19 @ 4:37 PM
178kj
65rpm
46%
16mph
Workouts
174
kj
Saturday 8/15/20