Shake and Bake

Workouts

Thursday 4/14/22 @ 2:57 PM
✅
128kj
58rpm
42%
14mph
30 min 90s Ride
Kendall Toole
Wednesday 4/13/22 @ 2:37 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 4:3 PM
✅
150kj
61rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 1:41 PM
kj
rpm
%
0mph
Sunday 12/19/21 @ 4:36 PM
✅
130kj
62rpm
41%
14mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 12:31 AM
✅
216kj
64rpm
41%
14mph
45 min All For One More Ride
Multiple Instructors
Thursday 7/2/20 @ 1:24 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 7:23 PM
✅
174kj
67rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 2:53 PM
✅
80kj
50rpm
45%
13mph
20 min Pop Ride
Cody Rigsby
Tuesday 7/16/19 @ 10:14 PM
kj
rpm
%
0mph
Sunday 5/26/19 @ 4:7 PM
✅
182kj
65rpm
46%
16mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 4:32 PM
0kj
0rpm
22%
0mph
Tuesday 5/21/19 @ 8:19 PM
✅
264kj
64rpm
45%
15mph
45 min 90s Pop Ride
Cody Rigsby
Friday 3/15/19 @ 1:7 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 9:48 PM
✅
200kj
62rpm
40%
13mph
45 min Pop Ride
Cody Rigsby
Friday 2/1/19 @ 1:13 AM
kj
rpm
%
0mph
Wednesday 1/30/19 @ 9:33 PM
✅
125kj
57rpm
42%
13mph
30 min Groove Ride
Cody Rigsby
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph

Workouts

30 min 90s Ride
Kendall Toole
✅ 128 kj
Thursday 4/14/22
kj
Wednesday 4/13/22
30 min Pop Ride
Cody Rigsby
✅ 150 kj
Saturday 4/9/22
kj
Wednesday 3/30/22
30 min 90s Ride
Cody Rigsby
✅ 130 kj
Sunday 12/19/21
kj
Monday 4/12/21
45 min All For One More Ride
Multiple Instructors
✅ 216 kj
Wednesday 9/9/20
kj
Thursday 7/2/20
30 min Britney Spears Ride
Cody Rigsby
✅ 174 kj
Saturday 8/15/20
kj
Thursday 7/16/20
20 min Pop Ride
Cody Rigsby
✅ 80 kj
Tuesday 7/16/19
kj
Tuesday 7/16/19
30 min Show Up Ride
Cody Rigsby
✅ 182 kj
Sunday 5/26/19
0 kj
Sunday 5/26/19
45 min 90s Pop Ride
Cody Rigsby
✅ 264 kj
Tuesday 5/21/19
kj
Friday 3/15/19
45 min Pop Ride
Cody Rigsby
✅ 200 kj
Friday 2/1/19
kj
Friday 2/1/19
30 min Groove Ride
Cody Rigsby
✅ 125 kj
Wednesday 1/30/19
kj
Thursday 1/31/19