Shake and Bake
Workouts
Tuesday 6/20/23 @ 12:24 AM
kj
rpm
%
0mph
Friday 6/23/23 @ 3:50 PM
✅
114kj
80rpm
38%
16mph
Thursday 12/16/21 @ 7:50 PM
✅
142kj
67rpm
40%
14mph
Wednesday 5/31/23 @ 3:6 PM
44kj
78rpm
37%
15mph
Thursday 4/21/22 @ 4:57 PM
95kj
73rpm
38%
14mph
Saturday 4/30/22 @ 3:46 PM
✅
106kj
84rpm
36%
15mph
Friday 5/7/21 @ 5:14 PM
54kj
46rpm
41%
11mph
Wednesday 3/3/21 @ 5:59 PM
✅
124kj
64rpm
46%
16mph
Friday 5/17/19 @ 9:39 PM
177kj
56rpm
47%
14mph
Friday 1/22/21 @ 7:20 PM
✅
181kj
71rpm
42%
16mph
Saturday 8/15/20 @ 7:23 PM
174kj
67rpm
44%
16mph
Friday 7/17/20 @ 5:9 PM
✅
195kj
76rpm
42%
16mph
Thursday 7/18/19 @ 8:24 PM
180kj
65rpm
44%
15mph
Tuesday 6/9/20 @ 5:3 PM
✅
180kj
68rpm
42%
15mph
Tuesday 6/11/19 @ 4:28 PM
✅
203kj
61rpm
49%
16mph
Thursday 6/4/20 @ 5:4 PM
195kj
61rpm
47%
15mph
Thursday 7/4/19 @ 10:24 PM
✅
290kj
68rpm
46%
16mph
Saturday 3/28/20 @ 5:25 PM
194kj
82rpm
33%
14mph
Wednesday 8/28/19 @ 9:42 PM
✅
98kj
69rpm
39%
15mph
Monday 2/24/20 @ 10:32 PM
72kj
70rpm
34%
13mph
Workouts
194
kj
Saturday 3/28/20