Shake and Bake

Workouts

Tuesday 10/17/23 @ 12:26 AM
64kj
54rpm
40%
12mph
20 min Pop Ride
Cody Rigsby
Sunday 9/24/23 @ 7:28 PM
✅
103kj
68rpm
41%
15mph
Sunday 12/19/21 @ 4:36 PM
130kj
62rpm
41%
14mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/28/21 @ 12:26 AM
✅
180kj
67rpm
45%
16mph
Wednesday 12/1/21 @ 7:20 PM
87kj
42rpm
41%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 8/31/21 @ 4:26 PM
✅
110kj
52rpm
42%
12mph
Saturday 8/15/20 @ 7:23 PM
174kj
67rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
✅
174kj
71rpm
42%
16mph
Wednesday 6/16/21 @ 2:47 PM
60kj
44rpm
45%
12mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/8/21 @ 4:26 PM
✅
105kj
63rpm
44%
15mph
Sunday 10/6/19 @ 7:29 PM
✅
179kj
66rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 3/21/20 @ 10:12 PM
174kj
77rpm
39%
16mph
Friday 5/17/19 @ 9:39 PM
177kj
56rpm
47%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 3/21/20 @ 9:39 PM
✅
193kj
68rpm
45%
16mph
Sunday 8/4/19 @ 7:23 PM
145kj
59rpm
43%
14mph
30 min Pop Ride
Cody Rigsby
Saturday 3/14/20 @ 5:0 PM
✅
201kj
76rpm
43%
17mph

Workouts

20 min Pop Ride
Cody Rigsby
64 kj
Tuesday 10/17/23
✅ 103 kj
Sunday 9/24/23
30 min 90s Ride
Cody Rigsby
130 kj
Sunday 12/19/21
✅ 180 kj
Wednesday 4/28/21
30 min Intervals & Arms Ride
Cody Rigsby
87 kj
Wednesday 12/1/21
✅ 110 kj
Tuesday 8/31/21
30 min Britney Spears Ride
Cody Rigsby
174 kj
Saturday 8/15/20
✅ 174 kj
Wednesday 7/15/20
20 min 90s Ride
Cody Rigsby
60 kj
Wednesday 6/16/21
✅ 105 kj
Wednesday 9/8/21
30 min Lizzo Ride
Robin Arzón
✅ 179 kj
Sunday 10/6/19
174 kj
Saturday 3/21/20
30 min Backstreet Boys Ride
Cody Rigsby
177 kj
Friday 5/17/19
✅ 193 kj
Saturday 3/21/20
30 min Pop Ride
Cody Rigsby
145 kj
Sunday 8/4/19
✅ 201 kj
Saturday 3/14/20