Shake and Bake
Workouts
Saturday 8/15/20 @ 7:23 PM
174kj
67rpm
44%
16mph
Monday 8/3/20 @ 7:57 PM
✅
183kj
79rpm
40%
16mph
Saturday 1/25/20 @ 7:11 PM
127kj
51rpm
46%
13mph
Friday 1/24/20 @ 11:56 PM
✅
191kj
69rpm
45%
16mph
Friday 10/4/19 @ 4:31 PM
232kj
59rpm
44%
14mph
Thursday 8/8/19 @ 1:37 PM
✅
276kj
78rpm
40%
16mph
Tuesday 9/17/19 @ 8:56 PM
✅
168kj
66rpm
43%
15mph
Monday 8/12/19 @ 11:52 AM
163kj
76rpm
39%
15mph
Wednesday 9/11/19 @ 9:26 PM
217kj
58rpm
42%
13mph
Thursday 9/12/19 @ 2:19 PM
✅
314kj
78rpm
42%
17mph
Monday 7/29/19 @ 10:12 PM
258kj
70rpm
41%
15mph
Thursday 7/25/19 @ 1:19 PM
✅
283kj
82rpm
39%
16mph
Sunday 7/7/19 @ 1:53 PM
371kj
64rpm
45%
16mph
Tuesday 7/9/19 @ 1:22 PM
✅
387kj
78rpm
42%
17mph
Thursday 7/4/19 @ 10:24 PM
290kj
68rpm
46%
16mph
Thursday 7/4/19 @ 2:0 PM
✅
297kj
81rpm
41%
17mph
Sunday 6/16/19 @ 4:51 PM
233kj
59rpm
45%
15mph
Friday 6/14/19 @ 10:52 PM
✅
298kj
74rpm
44%
17mph
Tuesday 6/11/19 @ 4:28 PM
✅
203kj
61rpm
49%
16mph
Thursday 6/13/19 @ 1:40 AM
202kj
71rpm
45%
17mph
Workouts
258
kj
Monday 7/29/19
290
kj
Thursday 7/4/19