Shake and Bake

Workouts

Friday 9/13/19 @ 5:35 PM
✅
119kj
59rpm
48%
16mph
20 min Climb Ride
Cody Rigsby
Tuesday 12/17/19 @ 2:50 AM
102kj
60rpm
44%
14mph
Tuesday 6/18/19 @ 4:24 PM
✅
173kj
59rpm
47%
15mph
30 min Y2K Pop Ride
Cody Rigsby
Tuesday 6/18/19 @ 4:27 PM
110kj
51rpm
44%
12mph
Sunday 5/26/19 @ 4:7 PM
✅
182kj
65rpm
46%
16mph
30 min Show Up Ride
Cody Rigsby
Monday 6/17/19 @ 1:46 AM
100kj
59rpm
37%
12mph
Friday 6/14/19 @ 7:59 PM
✅
203kj
65rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 6/15/19 @ 11:4 AM
92kj
68rpm
33%
11mph

Workouts

20 min Climb Ride
Cody Rigsby
✅ 119 kj
Friday 9/13/19
102 kj
Tuesday 12/17/19
30 min Y2K Pop Ride
Cody Rigsby
✅ 173 kj
Tuesday 6/18/19
110 kj
Tuesday 6/18/19
30 min Show Up Ride
Cody Rigsby
✅ 182 kj
Sunday 5/26/19
100 kj
Monday 6/17/19
30 min Pop Ride
Cody Rigsby
✅ 203 kj
Friday 6/14/19
92 kj
Saturday 6/15/19