Shake and Bake
Workouts
Saturday 6/18/22 @ 4:53 PM
✅
85kj
56rpm
40%
13mph
Wednesday 6/1/22 @ 1:37 PM
73kj
58rpm
39%
13mph
Sunday 12/19/21 @ 4:36 PM
✅
130kj
62rpm
41%
14mph
Wednesday 4/28/21 @ 12:23 PM
104kj
59rpm
38%
13mph
Saturday 8/15/20 @ 7:23 PM
✅
174kj
67rpm
44%
16mph
Thursday 7/16/20 @ 11:58 AM
140kj
68rpm
40%
14mph
Tuesday 4/30/19 @ 8:20 PM
✅
167kj
63rpm
43%
14mph
Tuesday 6/9/20 @ 11:41 AM
108kj
63rpm
37%
13mph
Wednesday 10/23/19 @ 4:28 PM
✅
171kj
63rpm
45%
15mph
Friday 5/1/20 @ 11:58 AM
122kj
65rpm
38%
14mph
Monday 4/22/19 @ 8:21 PM
✅
183kj
66rpm
45%
16mph
Wednesday 4/1/20 @ 11:59 AM
122kj
62rpm
39%
14mph
Tuesday 9/17/19 @ 8:56 PM
✅
168kj
66rpm
43%
15mph
Saturday 8/10/19 @ 11:23 AM
140kj
73rpm
37%
14mph
Tuesday 7/16/19 @ 2:53 PM
80kj
50rpm
45%
13mph
Tuesday 7/23/19 @ 11:50 AM
✅
120kj
69rpm
44%
16mph
Tuesday 7/2/19 @ 6:20 PM
✅
182kj
67rpm
44%
16mph
Sunday 6/30/19 @ 11:36 AM
144kj
69rpm
40%
15mph
Sunday 5/26/19 @ 4:7 PM
✅
182kj
65rpm
46%
16mph
Sunday 6/16/19 @ 12:21 PM
166kj
69rpm
42%
16mph
Workouts
140
kj
Thursday 7/16/20