Shake and Bake
Workouts
Saturday 6/18/22 @ 4:53 PM
85kj
56rpm
40%
13mph
Tuesday 6/14/22 @ 4:2 AM
✅
104kj
69rpm
40%
15mph
Saturday 4/2/22 @ 4:5 PM
✅
94kj
69rpm
38%
14mph
Saturday 4/16/22 @ 4:21 AM
87kj
76rpm
34%
14mph
Saturday 4/9/22 @ 4:3 PM
150kj
61rpm
43%
15mph
Wednesday 3/30/22 @ 2:31 AM
✅
154kj
67rpm
41%
15mph
Sunday 12/19/21 @ 4:36 PM
130kj
62rpm
41%
14mph
Monday 4/12/21 @ 3:41 AM
✅
158kj
69rpm
41%
15mph
Wednesday 6/16/21 @ 2:47 PM
60kj
44rpm
45%
12mph
Wednesday 6/16/21 @ 3:40 AM
✅
128kj
66rpm
46%
16mph
Friday 5/7/21 @ 5:14 PM
54kj
46rpm
41%
11mph
Monday 1/25/21 @ 5:0 AM
✅
105kj
65rpm
42%
15mph
Wednesday 9/9/20 @ 12:31 AM
216kj
64rpm
41%
14mph
Thursday 7/2/20 @ 10:45 PM
✅
237kj
73rpm
39%
15mph
Wednesday 8/26/20 @ 8:55 PM
101kj
57rpm
45%
15mph
Wednesday 8/26/20 @ 3:34 AM
✅
110kj
65rpm
44%
16mph
Saturday 8/15/20 @ 7:23 PM
✅
174kj
67rpm
44%
16mph
Wednesday 7/15/20 @ 11:26 PM
156kj
70rpm
40%
15mph
Thursday 7/4/19 @ 10:24 PM
✅
290kj
68rpm
46%
16mph
Sunday 3/15/20 @ 3:10 AM
204kj
72rpm
37%
14mph
Workouts
216
kj
Wednesday 9/9/20
156
kj
Wednesday 7/15/20
204
kj
Sunday 3/15/20