Shake and Bake

Workouts

Saturday 8/15/20 @ 7:23 PM
✅
174kj
67rpm
44%
16mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Sunday 5/31/20 @ 6:24 PM
102kj
53rpm
39%
11mph
30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 4:39 PM
✅
108kj
67rpm
35%
12mph
Tuesday 4/7/20 @ 7:42 PM
✅
127kj
63rpm
40%
13mph
30 min 2000s Ride
Cody Rigsby
Tuesday 3/3/20 @ 1:44 AM
87kj
67rpm
33%
12mph
Sunday 10/6/19 @ 7:29 PM
✅
179kj
66rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Friday 5/17/19 @ 9:39 PM
✅
177kj
56rpm
47%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
✅ 174 kj
Saturday 8/15/20
134 kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
102 kj
Sunday 5/31/20
✅ 108 kj
Thursday 6/11/20
30 min 2000s Ride
Cody Rigsby
✅ 127 kj
Tuesday 4/7/20
87 kj
Tuesday 3/3/20
30 min Lizzo Ride
Robin Arzón
✅ 179 kj
Sunday 10/6/19
89 kj
Monday 2/10/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 177 kj
Friday 5/17/19
56 kj
Thursday 2/6/20