Shake and Bake

Workouts

Friday 5/21/21 @ 8:30 PM
✅
429kj
76rpm
58%
23mph
30 min Lizzo Ride
Robin Arzón
Friday 9/17/21 @ 5:19 PM
kj
rpm
%
0mph
Monday 4/12/21 @ 7:7 PM
✅
402kj
77rpm
56%
22mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/19/20 @ 5:13 PM
kj
rpm
%
0mph
Thursday 5/6/21 @ 9:44 AM
✅
311kj
65rpm
56%
19mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 5/30/21 @ 9:9 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 429 kj
Friday 5/21/21
kj
Friday 9/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 402 kj
Monday 4/12/21
kj
Thursday 11/19/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
✅ 311 kj
Thursday 5/6/21
kj
Sunday 5/30/21