Shake and Bake

Workouts

Wednesday 9/21/22 @ 8:15 PM
✅
354kj
74rpm
54%
21mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/12/22 @ 1:42 PM
95kj
72rpm
32%
12mph
Wednesday 5/5/21 @ 9:44 AM
✅
390kj
75rpm
56%
22mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 12:12 PM
111kj
60rpm
39%
12mph
Sunday 3/14/21 @ 10:59 PM
✅
251kj
75rpm
55%
21mph
20 min Pop Ride
Cody Rigsby
Tuesday 4/27/21 @ 12:0 PM
83kj
70rpm
36%
13mph
Wednesday 3/3/21 @ 10:54 PM
✅
219kj
84rpm
49%
20mph
20 min Pop Ride
Ally Love
Thursday 3/4/21 @ 4:35 PM
73kj
69rpm
35%
13mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 354 kj
Wednesday 9/21/22
95 kj
Wednesday 1/12/22
30 min USHER Ride
Ally Love
✅ 390 kj
Wednesday 5/5/21
111 kj
Thursday 4/29/21
20 min Pop Ride
Cody Rigsby
✅ 251 kj
Sunday 3/14/21
83 kj
Tuesday 4/27/21
20 min Pop Ride
Ally Love
✅ 219 kj
Wednesday 3/3/21
73 kj
Thursday 3/4/21