Shake and Bake

Workouts

Monday 11/16/20 @ 5:20 PM
✅
218kj
66rpm
50%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 2/20/21 @ 12:59 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 1:25 AM
✅
121kj
77rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/10/21 @ 12:41 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 218 kj
Monday 11/16/20
kj
Saturday 2/20/21
20 min Pop Ride
Cody Rigsby
✅ 121 kj
Tuesday 1/12/21
kj
Wednesday 2/10/21