Shake and Bake

Workouts

Monday 2/22/21 @ 7:24 PM
81kj
67rpm
50%
18mph
10 min Climb Ride
Alex Toussaint
Sunday 2/7/21 @ 3:27 PM
✅
84kj
68rpm
50%
18mph
Monday 11/30/20 @ 6:40 PM
181kj
75rpm
41%
16mph
30 min Beyoncé Ride
Ally Love
Saturday 1/9/21 @ 9:17 PM
✅
215kj
81rpm
41%
17mph

Workouts

10 min Climb Ride
Alex Toussaint
81 kj
Monday 2/22/21
✅ 84 kj
Sunday 2/7/21
30 min Beyoncé Ride
Ally Love
181 kj
Monday 11/30/20
✅ 215 kj
Saturday 1/9/21