Shake and Bake
Workouts
Sunday 5/17/20 @ 7:9 PM
173kj
77rpm
39%
16mph
Thursday 2/13/20 @ 2:25 PM
✅
253kj
71rpm
49%
19mph
Tuesday 3/31/20 @ 3:4 AM
139kj
74rpm
44%
17mph
Saturday 3/28/20 @ 6:30 PM
✅
157kj
67rpm
49%
18mph
Thursday 2/13/20 @ 2:24 AM
171kj
66rpm
42%
14mph
Wednesday 10/30/19 @ 4:28 PM
✅
256kj
72rpm
48%
19mph
Saturday 12/28/19 @ 5:27 PM
✅
162kj
64rpm
42%
14mph
Friday 12/27/19 @ 10:16 PM
103kj
73rpm
45%
18mph
Monday 11/4/19 @ 5:3 PM
71kj
60rpm
51%
17mph
Wednesday 11/27/19 @ 2:43 AM
✅
85kj
58rpm
57%
19mph
Saturday 2/2/19 @ 5:0 PM
176kj
74rpm
41%
16mph
Monday 2/4/19 @ 4:9 PM
✅
272kj
80rpm
46%
19mph
Monday 2/4/19 @ 2:17 PM
95kj
77rpm
42%
16mph
Saturday 1/19/19 @ 4:57 PM
✅
146kj
75rpm
49%
20mph
Sunday 7/1/18 @ 2:58 PM
333kj
79rpm
44%
18mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Wednesday 4/18/18 @ 8:53 PM
130kj
88rpm
39%
17mph
Wednesday 4/25/18 @ 1:16 AM
✅
170kj
86rpm
43%
19mph
Friday 2/16/18 @ 11:51 PM
181kj
80rpm
39%
16mph
Saturday 2/17/18 @ 8:12 PM
✅
251kj
76rpm
47%
19mph