Shake and Bake

Workouts

Thursday 4/8/21 @ 9:36 PM
✅
191kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Friday 4/2/21 @ 10:32 AM
51kj
48rpm
33%
9mph
Thursday 3/4/21 @ 5:23 PM
✅
191kj
80rpm
39%
16mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 11:59 AM
24kj
56rpm
15%
6mph
Wednesday 2/10/21 @ 3:1 AM
✅
184kj
75rpm
40%
16mph
30 min 90s Pop Ride
Ally Love
Sunday 2/7/21 @ 4:55 PM
kj
rpm
%
0mph
Thursday 8/8/19 @ 11:17 PM
✅
206kj
77rpm
43%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/11/20 @ 2:31 PM
40kj
54rpm
23%
7mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 191 kj
Thursday 4/8/21
51 kj
Friday 4/2/21
30 min BHM Celebration Ride
Cody Rigsby
✅ 191 kj
Thursday 3/4/21
24 kj
Wednesday 2/24/21
30 min 90s Pop Ride
Ally Love
✅ 184 kj
Wednesday 2/10/21
kj
Sunday 2/7/21
30 min Lizzo Ride
Robin Arzón
✅ 206 kj
Thursday 8/8/19
40 kj
Saturday 4/11/20