Shake and Bake

Workouts

Tuesday 11/19/19 @ 4:28 PM
199kj
82rpm
39%
17mph
30 min P!nk Ride
Christine D'Ercole
Thursday 7/30/20 @ 3:7 PM
75kj
69rpm
28%
11mph
Tuesday 10/22/19 @ 3:23 PM
99kj
78rpm
41%
17mph
15 min 90's Pop Ride
Ally Love
Sunday 3/3/19 @ 3:56 PM
33kj
62rpm
29%
10mph
Saturday 7/1/17 @ 4:30 PM
14kj
55rpm
44%
10mph
5 min Intro to Peloton Part 1
Matt Wilpers
Sunday 3/31/19 @ 2:0 PM
0kj
58rpm
29%
10mph
Monday 2/4/19 @ 2:17 PM
95kj
77rpm
42%
16mph
15 min Pop Ride
Robin Arzón
Sunday 3/3/19 @ 3:17 PM
46kj
69rpm
32%
12mph
Wednesday 1/9/19 @ 4:3 PM
131kj
80rpm
41%
17mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 1/15/19 @ 3:52 AM
20kj
84rpm
27%
12mph
Saturday 7/1/17 @ 4:37 PM
18kj
77rpm
31%
13mph
5 min Intro to Peloton Part 2
Matt Wilpers
Tuesday 11/27/18 @ 9:55 PM
9kj
67rpm
25%
9mph

Workouts

30 min P!nk Ride
Christine D'Ercole
199 kj
Tuesday 11/19/19
75 kj
Thursday 7/30/20
15 min 90's Pop Ride
Ally Love
99 kj
Tuesday 10/22/19
33 kj
Sunday 3/3/19
5 min Intro to Peloton Part 1
Matt Wilpers
14 kj
Saturday 7/1/17
0 kj
Sunday 3/31/19
15 min Pop Ride
Robin Arzón
95 kj
Monday 2/4/19
46 kj
Sunday 3/3/19
20 min 80s Pop Ride
Cody Rigsby
131 kj
Wednesday 1/9/19
20 kj
Tuesday 1/15/19
5 min Intro to Peloton Part 2
Matt Wilpers
18 kj
Saturday 7/1/17
9 kj
Tuesday 11/27/18