Shake and Bake

Workouts

Friday 4/27/18 @ 2:54 PM
✅
117kj
80rpm
37%
16mph
20 min Low Impact Ride
Cody Rigsby
Sunday 3/29/20 @ 4:53 AM
95kj
82rpm
33%
14mph
Friday 2/8/19 @ 2:53 PM
✅
134kj
86rpm
39%
17mph
20 min Pop Ride
Ally Love
Saturday 2/9/19 @ 3:34 AM
91kj
84rpm
33%
14mph
Saturday 7/1/17 @ 4:30 PM
✅
14kj
55rpm
44%
10mph
5 min Intro to Peloton Part 1
Matt Wilpers
Saturday 1/26/19 @ 11:26 PM
10kj
49rpm
24%
8mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 117 kj
Friday 4/27/18
95 kj
Sunday 3/29/20
20 min Pop Ride
Ally Love
✅ 134 kj
Friday 2/8/19
91 kj
Saturday 2/9/19
5 min Intro to Peloton Part 1
Matt Wilpers
✅ 14 kj
Saturday 7/1/17
10 kj
Saturday 1/26/19