Shake and Bake
VS
Workouts
Monday 12/4/23 @ 4:59 PM
163kj
71rpm
40%
15mph
Tuesday 10/3/23 @ 11:56 AM
✅
270kj
83rpm
44%
19mph
Thursday 8/19/21 @ 1:58 PM
118kj
74rpm
40%
16mph
Saturday 8/21/21 @ 9:14 PM
✅
132kj
79rpm
40%
16mph
Tuesday 1/12/21 @ 2:50 AM
198kj
76rpm
42%
17mph
Monday 1/11/21 @ 11:27 PM
✅
306kj
85rpm
46%
20mph
Saturday 1/2/21 @ 3:13 AM
186kj
82rpm
39%
16mph
Friday 1/1/21 @ 10:0 PM
✅
276kj
87rpm
44%
19mph
Thursday 10/22/20 @ 9:22 PM
160kj
68rpm
40%
14mph
Wednesday 9/25/19 @ 4:22 PM
✅
314kj
74rpm
52%
20mph
Wednesday 1/29/20 @ 1:54 AM
182kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 1:10 PM
✅
294kj
85rpm
46%
20mph
Monday 1/20/20 @ 2:59 AM
203kj
75rpm
43%
17mph
Sunday 1/26/20 @ 5:29 PM
✅
298kj
86rpm
47%
20mph
Monday 10/28/19 @ 3:36 PM
55kj
82rpm
36%
15mph
Monday 9/16/19 @ 11:47 AM
✅
85kj
90rpm
41%
19mph
Friday 8/16/19 @ 3:39 PM
133kj
88rpm
38%
17mph
Monday 8/19/19 @ 7:2 PM
✅
223kj
92rpm
46%
21mph
Friday 2/16/18 @ 11:51 PM
181kj
80rpm
39%
16mph
Friday 2/16/18 @ 10:55 AM
✅
224kj
79rpm
43%
18mph
therealasiaceo
Vegas, baby! #FITFAB40s
2
VS
actually_ican
Shelburne, VT
74
🔥
Workouts
118
kj
Thursday 8/19/21
186
kj
Saturday 1/2/21