Shake and Bake

Workouts

Monday 12/4/23 @ 4:59 PM
163kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/3/23 @ 11:56 AM
βœ…
270kj
83rpm
44%
19mph
Thursday 8/19/21 @ 1:58 PM
118kj
74rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 9:14 PM
βœ…
132kj
79rpm
40%
16mph
Tuesday 1/12/21 @ 2:50 AM
198kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 1/11/21 @ 11:27 PM
βœ…
306kj
85rpm
46%
20mph
Saturday 1/2/21 @ 3:13 AM
186kj
82rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 10:0 PM
βœ…
276kj
87rpm
44%
19mph
Thursday 10/22/20 @ 9:22 PM
160kj
68rpm
40%
14mph
30 min Groove Ride
Cody Rigsby
Wednesday 9/25/19 @ 4:22 PM
βœ…
314kj
74rpm
52%
20mph
Wednesday 1/29/20 @ 1:54 AM
182kj
75rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 1:10 PM
βœ…
294kj
85rpm
46%
20mph
Monday 1/20/20 @ 2:59 AM
203kj
75rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/26/20 @ 5:29 PM
βœ…
298kj
86rpm
47%
20mph
Monday 10/28/19 @ 3:36 PM
55kj
82rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Monday 9/16/19 @ 11:47 AM
βœ…
85kj
90rpm
41%
19mph
Friday 8/16/19 @ 3:39 PM
133kj
88rpm
38%
17mph
20 min Caribbean Music Ride
Ally Love
Monday 8/19/19 @ 7:2 PM
βœ…
223kj
92rpm
46%
21mph
Friday 2/16/18 @ 11:51 PM
181kj
80rpm
39%
16mph
30 min PyeongChang Ride
Robin ArzΓ³n
Friday 2/16/18 @ 10:55 AM
βœ…
224kj
79rpm
43%
18mph

Workouts

30 min Pop Ride
Cody Rigsby
163 kj
Monday 12/4/23
βœ… 270 kj
Tuesday 10/3/23
20 min Spotify Disney Hits Ride
Cody Rigsby
118 kj
Thursday 8/19/21
βœ… 132 kj
Saturday 8/21/21
30 min Pop Ride
Cody Rigsby
198 kj
Tuesday 1/12/21
βœ… 306 kj
Monday 1/11/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
186 kj
Saturday 1/2/21
βœ… 276 kj
Friday 1/1/21
30 min Groove Ride
Cody Rigsby
160 kj
Thursday 10/22/20
βœ… 314 kj
Wednesday 9/25/19
30 min Pop Ride
Cody Rigsby
182 kj
Wednesday 1/29/20
βœ… 294 kj
Wednesday 1/29/20
30 min Lady Gaga Ride
Cody Rigsby
203 kj
Monday 1/20/20
βœ… 298 kj
Sunday 1/26/20
10 min Low Impact Ride
Leanne Hainsby
55 kj
Monday 10/28/19
βœ… 85 kj
Monday 9/16/19
20 min Caribbean Music Ride
Ally Love
133 kj
Friday 8/16/19
βœ… 223 kj
Monday 8/19/19
30 min PyeongChang Ride
Robin ArzΓ³n
181 kj
Friday 2/16/18
βœ… 224 kj
Friday 2/16/18