Shake and Bake

Workouts

Saturday 1/2/21 @ 3:13 AM
186kj
82rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 3:13 PM
✅
272kj
87rpm
43%
19mph
Thursday 12/31/20 @ 12:25 AM
208kj
77rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 3:58 PM
✅
248kj
84rpm
42%
18mph
Wednesday 5/20/20 @ 4:3 AM
123kj
82rpm
38%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 8/20/19 @ 9:52 PM
✅
205kj
70rpm
52%
19mph
Thursday 12/19/19 @ 6:10 PM
93kj
81rpm
39%
16mph
15 min Move for More: Tabata Ride
Alex Toussaint
Sunday 12/22/19 @ 4:22 PM
✅
126kj
78rpm
44%
18mph
Thursday 10/31/19 @ 5:24 PM
110kj
87rpm
36%
16mph
20 min 90s Pop Ride
Robin Arzón
Friday 11/8/19 @ 7:34 PM
✅
147kj
73rpm
44%
17mph
Wednesday 10/30/19 @ 7:16 PM
100kj
78rpm
37%
15mph
20 min 80s Ride
Robin Arzón
Wednesday 9/18/19 @ 6:11 PM
✅
195kj
75rpm
49%
19mph
Sunday 10/6/19 @ 10:0 PM
115kj
83rpm
37%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Monday 9/30/19 @ 10:58 PM
✅
186kj
73rpm
49%
19mph
Monday 6/17/19 @ 6:7 PM
118kj
79rpm
40%
16mph
20 min 90s Pop Ride
Robin Arzón
Tuesday 6/18/19 @ 6:7 PM
✅
177kj
63rpm
52%
18mph
Thursday 5/9/19 @ 7:34 PM
174kj
80rpm
38%
16mph
30 min Advanced Beginner Ride
Robin Arzón
Wednesday 5/22/19 @ 4:19 PM
✅
254kj
73rpm
47%
18mph
Tuesday 4/23/19 @ 4:33 PM
159kj
71rpm
42%
16mph
30 min Pop Ride
Jess King
Thursday 5/2/19 @ 6:21 PM
✅
205kj
93rpm
36%
17mph

Workouts

30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
186 kj
Saturday 1/2/21
✅ 272 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
208 kj
Thursday 12/31/20
✅ 248 kj
Friday 1/1/21
20 min HIIT Ride
Robin Arzón
123 kj
Wednesday 5/20/20
✅ 205 kj
Tuesday 8/20/19
15 min Move for More: Tabata Ride
Alex Toussaint
93 kj
Thursday 12/19/19
✅ 126 kj
Sunday 12/22/19
20 min 90s Pop Ride
Robin Arzón
110 kj
Thursday 10/31/19
✅ 147 kj
Friday 11/8/19
20 min 80s Ride
Robin Arzón
100 kj
Wednesday 10/30/19
✅ 195 kj
Wednesday 9/18/19
20 min 90s Hip Hop Ride
Robin Arzón
115 kj
Sunday 10/6/19
✅ 186 kj
Monday 9/30/19
20 min 90s Pop Ride
Robin Arzón
118 kj
Monday 6/17/19
✅ 177 kj
Tuesday 6/18/19
30 min Advanced Beginner Ride
Robin Arzón
174 kj
Thursday 5/9/19
✅ 254 kj
Wednesday 5/22/19
30 min Pop Ride
Jess King
159 kj
Tuesday 4/23/19
✅ 205 kj
Thursday 5/2/19