Shake and Bake

Workouts

Thursday 8/19/21 @ 1:58 PM
✅
118kj
74rpm
40%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 1/29/22 @ 9:14 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 2:59 AM
✅
203kj
75rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 1/19/20 @ 11:2 PM
kj
rpm
%
0mph
Sunday 12/8/19 @ 11:43 PM
✅
170kj
71rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Friday 12/13/19 @ 7:28 AM
kj
rpm
%
0mph
Thursday 10/3/19 @ 6:28 AM
✅
134kj
80rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Sunday 10/20/19 @ 3:42 AM
kj
rpm
%
0mph
Friday 8/30/19 @ 4:2 PM
✅
138kj
85rpm
39%
17mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 8/28/19 @ 11:21 AM
kj
rpm
%
0mph
Tuesday 5/1/18 @ 5:23 PM
46kj
74rpm
37%
14mph
10 min Rhythm Ride
Cody Rigsby
Saturday 6/22/19 @ 11:58 PM
✅
75kj
76rpm
45%
18mph
Sunday 4/29/18 @ 4:45 PM
✅
73kj
66rpm
41%
15mph
15 min Groove Ride
Cody Rigsby
Tuesday 6/4/19 @ 11:40 AM
kj
rpm
%
0mph
Thursday 5/2/19 @ 5:10 AM
✅
91kj
76rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Sunday 6/2/19 @ 7:19 PM
82kj
68rpm
42%
16mph
Thursday 5/9/19 @ 7:34 PM
✅
174kj
80rpm
38%
16mph
30 min Advanced Beginner Ride
Robin Arzón
Thursday 5/9/19 @ 11:45 AM
kj
rpm
%
0mph
Monday 1/22/18 @ 4:51 PM
166kj
79rpm
38%
16mph
30 min Advanced Beginner Ride
Robin Arzón
Friday 4/5/19 @ 7:38 PM
✅
168kj
78rpm
39%
15mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 118 kj
Thursday 8/19/21
kj
Saturday 1/29/22
30 min Lady Gaga Ride
Cody Rigsby
✅ 203 kj
Monday 1/20/20
kj
Sunday 1/19/20
30 min Pop Ride
Cody Rigsby
✅ 170 kj
Sunday 12/8/19
kj
Friday 12/13/19
20 min Pop Ride
Cody Rigsby
✅ 134 kj
Thursday 10/3/19
kj
Sunday 10/20/19
20 min 90s Pop Ride
Cody Rigsby
✅ 138 kj
Friday 8/30/19
kj
Wednesday 8/28/19
10 min Rhythm Ride
Cody Rigsby
46 kj
Tuesday 5/1/18
✅ 75 kj
Saturday 6/22/19
15 min Groove Ride
Cody Rigsby
✅ 73 kj
Sunday 4/29/18
kj
Tuesday 6/4/19
15 min Groove Ride
Cody Rigsby
✅ 91 kj
Thursday 5/2/19
82 kj
Sunday 6/2/19
30 min Advanced Beginner Ride
Robin Arzón
✅ 174 kj
Thursday 5/9/19
kj
Thursday 5/9/19
30 min Advanced Beginner Ride
Robin Arzón
166 kj
Monday 1/22/18
✅ 168 kj
Friday 4/5/19