Shake and Bake

Workouts

Tuesday 3/31/20 @ 3:4 AM
✅
139kj
74rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 4/11/20 @ 12:24 AM
136kj
79rpm
42%
17mph
Sunday 3/25/18 @ 3:19 PM
132kj
86rpm
38%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/1/18 @ 2:3 AM
✅
184kj
94rpm
41%
19mph
Monday 2/4/19 @ 2:17 PM
95kj
77rpm
42%
16mph
15 min Pop Ride
Robin Arzón
Saturday 5/25/19 @ 3:31 PM
✅
102kj
86rpm
39%
17mph
Wednesday 3/7/18 @ 8:51 PM
✅
183kj
80rpm
40%
16mph
30 min Y2K Pop Ride
Ally Love
Friday 12/15/17 @ 2:18 AM
kj
rpm
%
0mph
Sunday 2/25/18 @ 5:2 PM
263kj
74rpm
40%
16mph
45 min PyeongChang Ride
Robin Arzón
Monday 2/19/18 @ 11:4 PM
✅
356kj
76rpm
44%
17mph
Monday 2/19/18 @ 10:51 AM
188kj
81rpm
39%
16mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/24/18 @ 12:2 AM
✅
289kj
87rpm
44%
20mph
Sunday 2/18/18 @ 11:5 PM
263kj
75rpm
40%
16mph
45 min PyeongChang Ride
Robin Arzón
Friday 2/23/18 @ 2:26 AM
✅
356kj
77rpm
43%
17mph
Friday 2/16/18 @ 11:51 PM
181kj
80rpm
39%
16mph
30 min PyeongChang Ride
Robin Arzón
Saturday 2/17/18 @ 6:57 PM
✅
285kj
85rpm
45%
19mph
Thursday 2/1/18 @ 10:16 PM
240kj
73rpm
39%
15mph
45 min Low Impact Ride
Robin Arzón
Tuesday 1/30/18 @ 3:45 AM
✅
321kj
75rpm
43%
16mph
Saturday 8/12/17 @ 6:12 PM
197kj
76rpm
36%
14mph
45 min 80s Ride
Robin Arzón
Friday 11/17/17 @ 2:33 AM
✅
387kj
84rpm
44%
19mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 139 kj
Tuesday 3/31/20
136 kj
Saturday 4/11/20
20 min Low Impact Ride
Robin Arzón
132 kj
Sunday 3/25/18
✅ 184 kj
Sunday 4/1/18
15 min Pop Ride
Robin Arzón
95 kj
Monday 2/4/19
✅ 102 kj
Saturday 5/25/19
30 min Y2K Pop Ride
Ally Love
✅ 183 kj
Wednesday 3/7/18
kj
Friday 12/15/17
45 min PyeongChang Ride
Robin Arzón
263 kj
Sunday 2/25/18
✅ 356 kj
Monday 2/19/18
30 min PyeongChang Ride
Robin Arzón
188 kj
Monday 2/19/18
✅ 289 kj
Saturday 2/24/18
45 min PyeongChang Ride
Robin Arzón
263 kj
Sunday 2/18/18
✅ 356 kj
Friday 2/23/18
30 min PyeongChang Ride
Robin Arzón
181 kj
Friday 2/16/18
✅ 285 kj
Saturday 2/17/18
45 min Low Impact Ride
Robin Arzón
240 kj
Thursday 2/1/18
✅ 321 kj
Tuesday 1/30/18
45 min 80s Ride
Robin Arzón
197 kj
Saturday 8/12/17
✅ 387 kj
Friday 11/17/17