Shake and Bake
Workouts
Wednesday 1/17/24 @ 2:12 AM
399kj
85rpm
51%
22mph
Tuesday 1/2/24 @ 4:10 PM
✅
500kj
81rpm
58%
24mph
Saturday 9/3/22 @ 1:34 AM
✅
631kj
89rpm
61%
26mph
Wednesday 9/7/22 @ 6:2 PM
466kj
79rpm
57%
23mph
Wednesday 8/18/21 @ 2:29 AM
✅
714kj
91rpm
62%
28mph
Monday 8/16/21 @ 4:2 PM
450kj
77rpm
57%
23mph
Wednesday 3/24/21 @ 1:22 AM
✅
625kj
83rpm
62%
26mph
Saturday 3/27/21 @ 4:53 PM
507kj
79rpm
59%
24mph
Sunday 2/28/21 @ 2:30 AM
✅
1009kj
89rpm
61%
27mph
Sunday 2/28/21 @ 3:25 PM
682kj
77rpm
57%
23mph
Wednesday 2/17/21 @ 2:0 AM
✅
617kj
78rpm
64%
25mph
Monday 2/15/21 @ 2:40 PM
504kj
77rpm
59%
24mph
Tuesday 12/29/20 @ 5:35 PM
✅
701kj
89rpm
61%
27mph
Tuesday 12/29/20 @ 1:0 PM
543kj
74rpm
64%
25mph
Tuesday 9/22/20 @ 3:4 AM
✅
585kj
79rpm
62%
25mph
Wednesday 10/14/20 @ 12:46 PM
510kj
73rpm
63%
24mph
Sunday 8/16/20 @ 2:41 AM
✅
631kj
87rpm
61%
26mph
Tuesday 6/9/20 @ 3:3 PM
502kj
76rpm
61%
24mph
Friday 5/8/20 @ 3:58 PM
✅
740kj
92rpm
63%
28mph
Tuesday 6/23/20 @ 3:21 PM
459kj
77rpm
57%
23mph
Workouts
399
kj
Wednesday 1/17/24
507
kj
Saturday 3/27/21
682
kj
Sunday 2/28/21
459
kj
Tuesday 6/23/20