Shake and Bake

Workouts

Saturday 11/4/23 @ 2:7 PM
✅
569kj
61rpm
63%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:51 PM
105kj
61rpm
30%
10mph
Monday 2/15/21 @ 11:8 PM
✅
379kj
173rpm
0%
0mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Friday 4/22/22 @ 10:9 AM
✅
205kj
47rpm
59%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:22 PM
135kj
60rpm
44%
14mph
Saturday 12/12/20 @ 3:17 PM
✅
154kj
151rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/22/20 @ 7:39 PM
41kj
58rpm
34%
11mph
Saturday 6/12/21 @ 5:23 PM
✅
146kj
147rpm
0%
0mph
15 min 90s Ride
Cody Rigsby
Monday 5/31/21 @ 3:7 PM
70kj
68rpm
39%
14mph
Thursday 2/18/21 @ 11:1 AM
✅
416kj
137rpm
0%
0mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Saturday 1/2/21 @ 7:19 PM
✅
337kj
160rpm
0%
0mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:34 AM
77kj
66rpm
32%
11mph
Sunday 12/20/20 @ 1:3 PM
✅
194kj
140rpm
0%
0mph
20 min Holiday Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 4:34 PM
50kj
64rpm
30%
11mph
Wednesday 12/16/20 @ 11:32 AM
✅
391kj
137rpm
0%
0mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 6:2 PM
168kj
53rpm
42%
13mph
Thursday 11/26/20 @ 3:56 PM
✅
481kj
159rpm
0%
0mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:58 PM
kj
rpm
%
0mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
✅ 569 kj
Saturday 11/4/23
105 kj
Thursday 11/24/22
30 min Britney Spears Ride
Cody Rigsby
✅ 379 kj
Monday 2/15/21
168 kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
✅ 205 kj
Friday 4/22/22
135 kj
Tuesday 7/27/21
15 min Low Impact Ride
Emma Lovewell
✅ 154 kj
Saturday 12/12/20
41 kj
Monday 6/22/20
15 min 90s Ride
Cody Rigsby
✅ 146 kj
Saturday 6/12/21
70 kj
Monday 5/31/21
45 min All For One More Ride
Multiple Instructors
✅ 416 kj
Thursday 2/18/21
206 kj
Sunday 7/5/20
30 min Elvis Ride
Emma Lovewell
✅ 337 kj
Saturday 1/2/21
77 kj
Thursday 12/17/20
20 min Holiday Ride
Tunde Oyeneyin
✅ 194 kj
Sunday 12/20/20
50 kj
Sunday 12/13/20
45 min Pentatonix Ride
Christine D'Ercole
✅ 391 kj
Wednesday 12/16/20
168 kj
Monday 12/14/20
45 min Turkey Burn Ride
Robin Arzón
✅ 481 kj
Thursday 11/26/20
kj
Thursday 11/26/20