Shake and Bake

Workouts

Sunday 7/23/23 @ 12:53 PM
✅
99kj
82rpm
46%
20mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 11/29/23 @ 10:57 PM
61kj
81rpm
38%
16mph
Friday 4/28/23 @ 10:3 AM
✅
313kj
71rpm
51%
19mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:25 PM
239kj
78rpm
44%
18mph
Saturday 4/22/23 @ 3:1 PM
✅
282kj
72rpm
49%
19mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 11/18/20 @ 11:3 PM
203kj
68rpm
46%
16mph
Friday 12/30/22 @ 10:59 AM
111kj
45rpm
45%
11mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 12/28/22 @ 11:52 PM
✅
223kj
72rpm
46%
18mph
Wednesday 11/30/22 @ 11:2 AM
89kj
53rpm
37%
10mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 6:48 PM
✅
208kj
80rpm
42%
17mph
Thursday 2/3/22 @ 11:43 AM
100kj
57rpm
35%
11mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 4:21 PM
✅
160kj
83rpm
36%
15mph
Saturday 10/23/21 @ 7:9 PM
67kj
66rpm
34%
12mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 2:29 PM
✅
150kj
76rpm
44%
18mph
Friday 10/8/21 @ 10:24 AM
147kj
69rpm
39%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/11/21 @ 4:45 PM
✅
163kj
86rpm
35%
16mph
Wednesday 6/30/21 @ 10:47 AM
✅
70kj
125rpm
0%
0mph
10 min Low Impact Ride
Kendall Toole
Wednesday 6/30/21 @ 11:42 AM
50kj
79rpm
36%
15mph
Saturday 10/3/20 @ 5:29 PM
171kj
0rpm
0%
0mph
30 min New Tracks Ride
Alex Toussaint
Sunday 10/4/20 @ 6:35 PM
✅
190kj
81rpm
39%
16mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
✅ 99 kj
Sunday 7/23/23
61 kj
Wednesday 11/29/23
30 min Justin Bieber Ride
Olivia Amato
✅ 313 kj
Friday 4/28/23
239 kj
Wednesday 4/7/21
30 min Billie Eilish Ride
Kendall Toole
✅ 282 kj
Saturday 4/22/23
203 kj
Wednesday 11/18/20
30 min Top 50 Music Ride: #30-21
Kendall Toole
111 kj
Friday 12/30/22
✅ 223 kj
Wednesday 12/28/22
30 min Beyoncé Ride
Ally Love
89 kj
Wednesday 11/30/22
✅ 208 kj
Sunday 11/15/20
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
100 kj
Thursday 2/3/22
✅ 160 kj
Sunday 2/7/21
20 min Spotify Disney Hits Ride
Cody Rigsby
67 kj
Saturday 10/23/21
✅ 150 kj
Monday 8/23/21
30 min Power Zone Endurance Ride
Olivia Amato
147 kj
Friday 10/8/21
✅ 163 kj
Thursday 2/11/21
10 min Low Impact Ride
Kendall Toole
✅ 70 kj
Wednesday 6/30/21
50 kj
Wednesday 6/30/21
30 min New Tracks Ride
Alex Toussaint
171 kj
Saturday 10/3/20
✅ 190 kj
Sunday 10/4/20